Meet Our Therapist

The pressures of life can feel overwhelming at times, but you don’t have to face them alone. I offer a safe, supportive space where you can explore difficult emotions, gain insight into patterns that no longer serve you, and navigate life’s challenges with greater clarity and confidence.

As a resident in counseling, I work with clients in order to build practical tools that support meaningful, lasting change. Through a cognitive behavioral therapy (CBT) lens, we will identify unhelpful thought patterns, develop healthier coping strategies, and strengthen your ability to respond to stressors in ways that align with your values and goals.

I approach therapy with empathy, curiosity, and respect, honoring each client’s unique experiences and strengths. Whether you or your child is struggling with anxiety, depression, ADHD, relationship challenges, life transitions, or feeling stuck, my goal is to support you in creating a more balanced, fulfilling life.