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Renewal of the Mind, Compassionate Psychotherapy Services
A worktable with paints, brushes and paper in soft window light

Art Therapy in Fairfax, VA

Sometimes emotions, memories, and experiences are difficult to express through conversation alone.

Making Comes First, Talent Never

Art therapy combines creative expression with evidence-based counseling to explore emotions, process traumatic experiences, reduce stress and improve self-awareness. It is facilitated by a trained mental health professional.

The focus is not on creating beautiful artwork. No artistic experience or talent is required.

What Art Therapy Can Do

  • Express emotions hard to put into words
  • Process trauma
  • Reduce anxiety and depression
  • Improve emotional regulation
  • Build self-esteem
  • Develop coping strategies
  • Process grief
  • Increase resilience

Children, Teens, Adults and Families

  • Children: emotional regulation, behavioral concerns, ADHD, anxiety, trauma, autism, family transitions, social skills
  • Adolescents: identity, depression, self-esteem, peer relationships, school stress
  • Adults: anxiety, PTSD and trauma, chronic stress, burnout, grief, relationship challenges, life transitions, women's mental health
  • Families: communication, attachment, parent-child relationships, conflict

What Happens in the Room

  1. 1

    Materials

    Drawing, painting, collage, clay, sculpture or mixed media.

  2. 2

    Guided Practices

    Guided imagery, visual journaling, mandala creation or mindfulness-based art.

  3. 3

    Making or Talking

    Sometimes most of the session is making; sometimes the artwork starts the conversation.

  4. 4

    No Pressure

    There is never pressure to make something good.

Clinicians Who Offer This

Each holds a Master of Art Therapy from The George Washington University.

Fees for Art Therapy

Intake session $200. Therapy sessions $175 per session. We accept many insurance plans. Call (571) 264-8192 to verify your benefits.

Offered in person at our Fairfax office and by secure video for clients located in Virginia.

Questions About Art Therapy

Do I need to know how to draw?
No.
Will I have to share my artwork?
Sharing is your choice.
Is it only for children?
No. We see children, teens, adults and families.
Is it covered by insurance?
When delivered as psychotherapy by a licensed professional, it may be billed like psychotherapy, subject to your plan. Call the office.
Is my artwork confidential?
Yes. It is treated as part of your clinical record.

Related Pages

No Sketchbook Needed

Call the office and ask to work with one of our art therapists. Bring nothing but yourself.